How to Nurture Your Body and Mind With Holistic Therapies You’ve worked hard to attain your health and wellness goals, and to keep your body at its best, but what about the rest of you? The mind-body connection is an important part of your overall well-being, and while there are numerous ways to promote the…
The definite guide for a life of health and wellness, part 2 In the first part of this guide, we talked about health and wellness and went through the physical, emotional, and social dimensions. Today we are focusing on the last three dimensions: intellectual, occupational, and spiritual. DON’T BE AFRAID OF CREATING The intellectual dimension…
The definite guide for a life of health and wellness, part 1 In these modern times of stress and over-stimulation it’s more important than ever to take time for ourselves in the midst of chaos. Here at Origins Eco-Lodge in Costa Rica we want to help you achieve a better lifestyle and become the best…
